Perinatal Mental Health Therapy
I provide therapy for individuals navigating the emotional and psychological challenges of the childbearing years. This includes support during preconception, pregnancy, postpartum, and early parenthood. Whether you are experiencing anxiety, depression, identity shifts, relationship changes, or simply feeling overwhelmed, therapy offers a space to process, stabilize, and feel more like yourself again. Private pay or insurance.
Perinatal Mental Health Consulting and Training
I offer consulting services for professionals, practices, and organizations seeking to deepen their understanding of perinatal mental health. This may include case consultation, training, or guidance on best practices for supporting individuals and families during the perinatal period.
Clinical Supervision for Perinatal Therapists
I provide supervision for therapists who are working with or interested in specializing in perinatal mental health. Supervision focuses on building clinical confidence, deepening understanding of perinatal mood and anxiety disorders, and supporting ethical, attuned, and effective care for this unique population.
Postpartum Planning for Couples
I work with couples to create thoughtful, personalized postpartum plans that prioritize mental health and relationship well-being. These sessions focus on setting realistic expectations, clarifying roles and supports, and proactively addressing common stressors—helping both partners feel more prepared, connected, and supported during the transition into parenthood.